Injury recovery – the importance of family support


Auto accidents, work accidents, slip and fall, unintentional burns and poisoning. According to the Centers for Disease Control and Prevention, these are the leading causes of non-fatal injuries in the United States. As far as treatment goes, there are many stellar clinics that offer specialized treatment for all these injuries, but an interesting study shows that professional medical remedies cannot always cover for the entire extent of the damage, especially on an emotional level. The rates of depression after traumatic injury are worrying and specialists warn that this issue can affect patients even after the body has fully recovered. Counselling plays an essential role in emotional recovery, but family remains the most important factor in the process. Love and support can help the injured person have a speedier recovery and deal with the trauma of the incident. These tips should come in handy for every family where a member is still in treatment, especially if we are talking about teenagers and elderly people.

Monitor their progress

Treatment progress plays an important role in a patient’s state of mind. If your loved one has been in treatment for a long time and results are late to appear, then they could feel hopeless and depressed. Talk to them regularly about how they feel after treatment sessions or surgical interventions, drug effectiveness and side effects and the relationship with their doctor. If the feedback is negative every time, then this could be a sign that something is not working. It could be a misdiagnosis or perhaps the approach taken by their medical care provider is not the most appropriate. For example, survivors of serious accident deal with anxiety as a side effect and conventional treatments do not take this into account. On the other hand, choosing a different path, such as chiropractic, could help with anxiety while at the same time treating the injury. The best chiropractors Colorado Springs have to offer focus on the patient’s emotional well-being, which is a good thing to know if your loved one struggles with that.

Adapt your lifestyle

Injury recovery doesn’t involve only regular doctor visits, but also lifestyle changes, which range from minor to dramatic, depending on the extent of the damage. Your loved one could have trouble moving or even performing simple daily activities, so you will need to make some changes around the house:

  • If they cannot walk and need to use a wheelchair, install a ramp for easy access
  • Put essential items within their reach
  • Store away the things that could cause them physical harm
  • Involve them in activities that they can do
  • Keep the lights turned on at night to prevent falls
  • Avoid having a busy schedule and lifestyle, spend quality time with them, at least at the weekends
  • Assign tasks that they were in charge of to other family members]
  • Hire a caregiver if necessary
  • Establish a daily routine to instill a sense of control and security

Don’t be overprotective

It is perfectly normal to be worried after your loved one has been hurt in an accident and instinctively you will want to protect them and have them do as little as possible, but experts say this attitude does more harm than good. Accident survivors who need to stay at home might already experience depression and deal with feelings of guilt and confusion, so being treated like a child does not help. Spare them from activities that they cannot physically handle and allow them the chance to rest, but do not exaggerate. For example, if they can take visitors, let them talk and interact with friends normally, don’t prohibit them from small distractions. Also, try to maintain a normal attitude; be patient and calm, but do not talk down to them. this can become irritating and creates a communication gap.

Know when to suggest professional help

Family support matters, but there is a limit to what you can do. Sometimes, no matter how supportive, caring and understanding you try to be, your loved one may still need professional help, because he/she went through a trauma. That is not your fault and your responsibility to fix, but a therapist can help. Injury trauma is one of the most common reasons why Americans seek therapy sessions and improvements in the victim’s emotional state usually start to appear in about a few months.